Sunday 10 Jan - Open Gym 2-4pm

The next weightlifting comp is Sunday 24th Jan. Let me know by the end of the week if you would like to have a go. It is a team comp so you can compete on a team (representing CFD) and/or as an individual. Teams consist of 3 men or 3 women. It will be held at CF Top End. Weigh in at 9am, lifting starts at 11am. Cost is $100 which covers you for all comps for the remainder of the year.

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