Saturday 29 Oct - 5 Rnd - 22 Burpee, 22 SitUp, 22 OverHead Lunge (20/15), 22 Cal (Rower or AirBike)

The 8am session today will be hosting a fundraising event for The Leukaemia Foundation. 
Manfred is QBars UGLY Bartender nomination this year. During the 8am WOD there will be a 1 Min rest every 5 mins. During that minute rest Manfred will do as many Burpees as he can. Everyone that wants to donate can sponsor Manfred per Burpee. Example if you pledge 20 cents for every Burpee and Manfred completes 100 Burpees your donation to The Leukaemia Foundation will be $20. 
From 9am there will be a BBQ cooked by Manfred. BYO if you like! 
If you would like to pledge an amount per Burpee but can't make the 8am WOD then please do so under comments or the CFD FB page. The collection bucket will be at CFD all week.