Thursday 5 Feb - 7 Snatch (60/40), 14 Burpee, 5 Snatch, 10 Burpee, 3 Snatch, 6 Burpee, 1 Snatch, 2 Burpee

Jeremy, Steph and Nathaniel proudly introducing Elizabeth to the world. Congratulations from everyone at CF Darwin, we are looking forward to meeting her!
Strength - Hang Snatch