Connie and Steve, solid on the KB Presses.For the 5x5 OH Squat we will find a weight we can squat 5 times without resting but still maintain perfect form.
Wednesday 07 Apr - 5 x 5 OverHead Squat
Connie and Steve, solid on the KB Presses.For the 5x5 OH Squat we will find a weight we can squat 5 times without resting but still maintain perfect form.
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