Tuesday 25 May - 16 Min AMRAP - 3 Strict HandStand PushUp, 6 Box Jump Over, 9 Kipping HandStand PushUp, 12 Goblet Squat (32/24)

Gymnastics WOD - 8-6-4-2 - Muscle Up (or PullUp) - 20 Plank Shoulder Taps after each set.
8-6-4-2 - Dip - 20 Hollow Rock after each set