Monday 14 Mar - 6min AMRAP - Power Clean & Jerk (45/30) Rest 2 mins. 4 min AMRAP - Toes To Bar, Rest 2 mins. 2min AMRAP WallBalls


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Here is the new home of CrossFit Darwin. The first week in April is when we will make the big move!
LIFT - Thruster
Score is total number of reps