WOD: Air Squat, Dumbbell Bench Press, Cals
Sunday 9 February - NTWA New Year Competition & Open Gym & WOD at 4pm
We’re hosting the new year competition for the Northern Territory Weightlifting Association (NTWA) this Sunday the 9th, kicking off at 9:30am.
Everyone is welcome to come watch!
That means we will be doing an afternoon WOD, starting at 4pm
Saturday 25 January - 'Hero WOD': 'Hoover'
8:30am Child Minding
10am CFD Kids Class
Staff Sgt.Taylor Hoover, 31, of the United States Marine Corps., died Aug. 26, 2021, by a suicide bomber who detonated explosives at Abbey Gate in Kabul, Afghanistan. Hoover joined the Marines in September 2010 and was assigned to the 2nd Battalion, 1st Marine Regiment, 1st Marine Division, I Marine Expeditionary Force at Camp Pendleton. He was deployed five times in his career and presented with many awards and honors. Hoover is survived by his mother, Kelly Barnett; father, Darin Hoover; sisters Tori Manning and Allison Summers, and their families; and his grandparents, nieces and nephews.
Subscribe to:
Posts (Atom)