Monday 27 Feb - 5min AMRAP #1 - 10 Max effort pulls on Rower, 10 SitUps. #2 - 10 KettleBell Swing (32/24), 10 KettleBell Sumo DeadLift HighPull (32/24). #3 - 10 Thruster (40/30), 10 Box Jump. #4 - 10 PullUps, 10 PushUps

Each AMRAP is 5 Minutes. There is a 2min rest between each. Score is total reps (row is for calories).

If you have not yet registered your burpee score on the CrossFit Games site do it now, they have to be in by 10am monday morning.