Monday 30 Aug - 3x3 Back Squat then 21-18-15-12-9-6 SumoDeadLift HighPull (35/25), Push Jerk (35/25)

New floor will be finished tomorrow - should make the WOD's easier - just kidding - as if we want them to be easy!!
Posted by CrossFit Darwin at 9:20 PM 0 comments
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