Saturday 2 Nov - 10 Min AMRAP - 10 Double Under, 8 PushUp, 6 Dumbbell Snatch (30/20), 4 V-Sit, 2 Burpee PullUp. 1 Min Rest - 8 Min AMRAP - 8 PushUp, 6 Dumbbell Snatch (30/20), 4 V-Sit, 2 Burpee PullUp. 1 Min Rest. 6 Min AMRAP - 6 Dumbbell Snatch (30/20), 4 V-Sit, 2 Burpee PullUp. 1 Min Rest. 4 Min AMRAP - 4 V-Sit, 2 Burpee PullUp. 1 Min Rest. 2 Min AMRAP - Burpee PullUp
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