Thursday 18 Feb - 3 Rnd - 5 Power Snatch, 10 Lateral Burpee. 3 Rnd - 5 Power Snatch, 10 Knees To Elbows

Pilates tonight at 7pm. Free for members, $5 for non members
Skills WOD - 2 Rnd - 2 Min - Kipping HandStand PushUp, 2 Min - Turkish GetUp, 1 Min - DoubleUnder/Triple Under