Saturday 26 Jun - 5 Rnds - 40 Double Unders, 30 Tyre Jumps (60cm/50cm), 20 KettleBell Swings (24/16)

Love this shot from CrossFit Mean Streets (LA) had to post it! Yes, that is a beer in his hand and he definitely has a 'what the' look on his face.
Reminder Open Gym starts this Sunday, 2-4pm - Feel free to bring family and friends along to show them where you train.