Saturday 4 Nov - Trans-Tasman Challenge

The 6th Annual Trans - Tasman Challenge is today
A competition held between CFD and MaD CrossFit (Wellington, NZ)
There are 3 WOD's, revealed on the day. 
Session times will run as normal but will go for about 30mins longer.
Don't miss this, it's a fun comp with no pressure!
Rob's weightlifting session is still on at 2pm