Wednesday 1 Jan - Happy New Year!!!! Open Gym 7:30am - 9:30am

HAPPY NEW YEAR CFD! 
To all of you planning a big night have fun and stay safe. To those who do not want to spend the first day of 2014 hungover then we will be doing the hero WOD 'Carse' at 7:30am. Great way to kick off the new year! Results from last year and WOD details here