Friday 24 Sep - 10 Rnds - 5 Burpees, 10 SitUps, 5 PushUps, 10 Squats

Jay in NZ - this does not look like a work trip!! Hope you guys are having fun over there and doing handstands at every opportunity!
A reminder that Friday afternoon and Saturday morning sessions are canceled for this week. If you need something to fill that gap in your life join us in The Relay for Life at The Gardens Oval from 6pm Friday.