Friday 14 August - WOD: Snatch Grip DeadLift, Hang Power Snatch, OverHead Squat, Box Jump

Strength: 'Barbell Complex' 1 Snatch Grip DeadLift, 1 Hang Power Snatch, 1 OverHead Squat
Posted by CrossFit Darwin at 5:30 PM 0 comments
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