If you are not competing today come down and check out the action anytime between 9am and 5pm. With 7 teams from CFD, 6 from CFTE, 3 from CFT and 3 from CFP it will be the largest community gathering of CrossFitters the NT has ever seen! If you would like to help out as a judge please be at the brief at 9am.
I am new- what now? Step 1. Attend a Free 'Intro To CrossFit'. Book your spot by emailing firstname.lastname@example.org Step 2. Attend 4 Beginner Sessions (details given at the Intro Session) Step 3. Join the main group for daily workouts and get fitter than you ever thought possible!!
Once you have a CFD membership it can be put on hold if you go away for work or holidays, if you are unwell or you just want some time off.