Wednesday 16 Mar - 3 Rnds - 400m Run, 50 Double Under

LIFT - Press
If you would like to compete in the CrossFit Games Open click here and Register as an Athlete. CrossFit Darwin is a registered affiliate for these games. When the WODs are released (1 a week for 6 weeks, starting this week) I will determine if we can 'opt in' (equipment dependent). Those registered as competitors will enter their results on line for a chance to qualify for the Australasian Regional Games.
Even if you don't see yourself as a chance to qualify register anyway - it costs $5 and it will be fun to compare your results to everyone else around the world who has registered. For more info click here