Friday 2 Sep - 3 Rnd - 10 Right Legged Pistol, 10 Left Legged Pistol, 20 Goblet Squat (16/12)

Thanks Tenielle, very much appreciated by everyone who needed a NorFit massage
Skills WOD - 3 Rnd - Min 1 - 1 Legless Rope Climb, Min 2 - HandStand Walk, Min 3 - Strict PullUp, Min 4 - Rest