Thursday 25 Jun - 21 Thruster (40/30), 10 Over The Bar Burpee, 15 Thruster, 10 Over The Bar Burpee, 9 Thruster, 9 Over The Bar Burpee, Run 1K

 Yin Yoga with CJ is ON tonight (Thursday) at 7pm. Bring a towel or yoga mat and $10.