Saturday 29 Jun - Partner Park WOD - 10 x Hill Sprint, 6 x Up The Hill Bear Crawl, then (rep for rep) 50 Burpees, 50 V-Sits, 50 Jumping Squats

Meet at CFD at either 8am or 3pm, warm up will be a walk/jog down the hill to The Gardens.
Lets get outside and enjoy this beautiful dry season weather! Bring a friend along if you like.