Saturday 25 Dec - Park WOD

 MERRY CHRISTMAS CROSSFIT DARWIN ATHLETES!!
Practice - 1 Legged Squats
WOD - Run 400m, 100 Squats, Run 300m, 75 Squats, Run 200m, 50 Squats, Run 100m, 25 Squats
Alternate WOD - Go for a REALLY LONG walk