Tuesday 8 Dec - 'Nasty Girls' - 3 Rnd - 50 Squat, 7 MuscleUp, 10 Hang Power Clean (60/40)

 Compare to 29 April
Strength - Hang Power Clean & Jerk
Posted by CrossFit Darwin at 7:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)