Wednesday 9 Dec - 30 Back Squat (50/35), 15 PullUp, 30 Front Squat (50/35), 15 Knees To Elbows, 30 OverHead Squat (50/35), 15 Toes To Bar

Compare to 23 Sep
Strength - OverHead Squat
Posted by CrossFit Darwin at 7:00 PM

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