Wednesday 1 Apr - Back Squat 5-5-5-5-5. Press 3-3-3

The most exciting 7mins and 17 secs went down on Sunday in Melbourne when Sam took out the Blue Dinosaur Throwdown. 
We are all extremely proud of you Sammy and we can't wait to see you compete at the Regionals in May!!
Posted by CrossFit Darwin at 7:00 PM

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