EMOM - Every Minute, On The Minute
Thursday 2 Apr - EMOM 4 Min - 1 MuscleUp, Max Ring Dip. 2 Min Rest. EMOM 4 Min - 2 Wall Climb, Max HandStand PushUp. 2 Min Rest. EMOM 4 Min - 3 Power Clean (60/40) Max Front Squat (60/40)
EMOM - Every Minute, On The Minute
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