Tuesday 31 Mar - 50 WallBall, 10x10m Sprint, 30 WallBall, 10x10m Sprint, 10 WallBall, 10x10m Sprint. Rest 5 Min. 50 Burpee, 10x10m Sprint, 30 Burpee, 10x10m Sprint, 20 Burpee, 10x10m Sprint

The determination and effort that Helen and Maria put into each open WOD this year was a standout highlight of the 5 week season. Well done ladies!
Posted by CrossFit Darwin at 7:00 PM

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