Sunday 15 Jan - Open Gym 2-4pm

 This is the last Open Gym for the month because next weekend, and the one after, CFD will be closed while I am away on courses in Brisbane and Wellington. So come on down, work on a skill you need to improve on, do some heavy lifting or bring a takeaway coffee and stretch and roll out under the fan!
Posted by CrossFit Darwin at 4:42 PM

1 comment:

  1. CrossFit DarwinJanuary 16, 2011 at 4:56 PM

    Awesome Open Gym today! So many people achieving amazing things - even with Paula's ipod on! Just kidding Paula, thanks for the delicious treats - all gone!!

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