Thursday 30 Dec - 50 Push Press (30/20), 50 Front Squat (30/20), 50 SitUps

Tyre Jumping at night!

7 comments:

  1. Happy Birthday Kelly! Hope you have a great day.

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  2. Thanks Dave, now everyone knows.....!! There may be burpee punishments for this!

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  3. Happy Birthday Kelly, Have a great day km

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  4. Happy Birthday to you Kelly!! Hope that you are having a great 'better be a rest' day!

    -Mel

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  5. HAPPY BIRTHDAY KELLY. (dont count the candles on the cake, just enjoy the glow they make.)

    linda :)

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  6. Linda - there are only like 23 candles, that's not much of a glow...

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