Wednesday 3 January - WOD: Dumbbell Hang Snatch, Dumbbell Hang Squat Snatch, Toes To Bar, Kettlebell Snatch, Kettlebell Overhead Squat, Hollow Rock

Strength: 3RM Push Press
Posted by CrossFit Darwin at 6:10 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)