Saturday 7 Aug - 40 Min AMRAP - 50 Squats, 40 Double Unders, 30 PushUps, 20 Cals (any machine), 10 PullUps. *Every 5 Mins (including 3,2,1…..go!) - 10 Devils Press (22.5/15)

Posted by CrossFit Darwin at 6:00 PM

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