Friday 30 Jul - 4 Rnds - Every 4 Mins - 15 Power Clean (40/30), 20 Over Bar Burpee (rest in remaining time). 2 Min Rest. 4 Rnds - Every 4 Mins - 15 Toes To Bar, 20 WallBalls (rest in any remaining time)

Posted by CrossFit Darwin at 6:00 PM

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