Thursday 29 Jul - In 32 Mins - 1K SuitCase Carry (24/16), 400m Run, 400m Plate OverHead Carry (20/15), 400m Run, 1250m/1K Row, 400m Run. In time remaining Max reps Weighted Lunge

Posted by CrossFit Darwin at 6:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)