Monday 21 Jun - 10 Rnds - 3 Squat Clean (70% of 3RM), 6 Box Jump Over, 10 Dumbbell Press (15/10)

Photos this week by Dani
Strength - 3RM Squat Clean
Posted by CrossFit Darwin at 5:00 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)