Sunday 30 May - 3 Rnds - 2 Min Row, 1 Min Rest, 2 Min Wall Climb, 1 Min Rest, 2 Min AirBike or BikeErg, 1 Min Rest, 2 Min SitUp, 1 Min Rest

Doors Open @10am. WOD starts at 10:10am

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.