Wednesday 30 Dec - 12 Min AMRAP - 18 WallBall, 38 Double Under, 3 MuscleUp

  5:30am, 9:15am, 4pm, 5pm and 6pm
Strength - Front Squat
Posted by CrossFit Darwin at 6:30 PM

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)