Saturday 25 Jul - ‘Partner WOD’ - 3 Rnds - 2 Min WallBalls, 30sec Rest, 2 Mins Toes Thru Rings, 30sec Rest, 2 Mins AirBike, 30sec Rest, 2 Min PushUps, 30sec Rest, 2 Min GHD Back Extensions, 30sec Rest

Posted by CrossFit Darwin at 5:00 PM

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