Friday 27 Apr - In 20 Mins - 5 Rnd - 20 PushUp, 30 SitUp. In any remaining time - Max Dumbbell Hang Clean & Jerk (20/15)

Skills - HandStand Walking, Forward Rolls, Cartwheels, Toes To Bar

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.