Tuesday 30 Dec - Every Minute On The Minute - 6 Mins - Odd - 5 Chest To Bar PullUp, Even - Max Burpees. Rest 2 Min. Every Minute On The Minute - 6 Mins - Odd - 10 WallBall, Even - Max Double Unders

Strength - Bench Press and Turkish Get Up
Posted by CrossFit Darwin at 7:00 PM

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