Strength - Power Clean
Tuesday 11 Nov - 4 Rnds - Min 1 - 1 Rope Climb, Min 2 - 2 Wall Climb. 4 Rnds - Min 1 - 10m HandStand Walk, Min 2 - 2 Tyre Flip. 4 Rnds - Min 1 - 20 sec L-Sit Hold, Min 2 - 10 Pistol Squat
Strength - Power Clean
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.