Saturday 6 Sep - 2 Rnds - 800m Run, 30 KettleBell Swing (32/24), 30 PullUps, 400m Run, 15 OverHead Squat (40/30), 50 DoubleUnder, 50 SitUp

NorFit Series, event 2 is on today at CF11M, 11am - 7pm. Best of luck to all competitors, great way to spend your Saturday! If you can't be there to cheer them all on keep an eye on Wodbuzz for results.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.