Wednesday 25 Jun - 5 Min AMRAP - 3 Strict PullUp, 3 Strict Press (40/30). 2 Min Rest. 5 Min AMRAP - 3 Power Snatch (40/30), 3 HandStand PushUp. 2 Min Rest. For Time - 40 Toes To Bar, 40 OverHead Squat (40/30), 40 Burpee

Strength - Power Snatch and OverHead Squat
Posted by CrossFit Darwin at 7:00 PM

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