Tuesday 24 Jun - 10 MuscleUp, 15 DeadLift (100/70), 20 Over The Bar Burpee, 25 GHD Back Extension, 30 MedBall Clean, 35 Knees to Elbows (from rings). Every 2 Minutes 1 Wall Climb

Strength - DeadLift
Posted by CrossFit Darwin at 7:00 PM

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