Monday 5 Aug - 'Partner WOD' - 100 PushUps/DeadLift Hold (80/60), 100 Jumping Split Lunge/Ring Hold, 100 Double Under/PullUp Hold, 100 Box StepUps/HandStand Hold

Public Holiday - 8am and 3pm are the sessions today
Posted by CrossFit Darwin at 4:00 PM

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