Tuesday 5 Feb - 400m Farmers Carry (15/10), 50 Lateral Jump, 30 Burpee, 40 Lateral Jump, 20 Burpee, 30 Lateral Jump, 10 Burpee, 400m Farmers Carry (15/10)

Compare to 17 Sep
Strength - OverHead Squat and Snatch Balance
Posted by CrossFit Darwin at 6:30 PM

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