Wednesday 15 Dec - 10 Min AMRAP - 6 Squat Clean (55/40), 12 PullUp, 24 Double Under


Compare to 5 Aug

3 comments:

  1. Hey Kel

    10 push ups 10 sit ups 10 air squats 10 rounds 11:25

    Shae

    ReplyDelete
  2. 3 rds + 8 heaves. Rx'd.

    Damien

    ReplyDelete

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