Sunday 19 Dec - Open Gym 2-4pm

Need to catch up on a WOD? Feel like doing some heavy lifting? What about a Mobility WOD?
Open Gym - it's the place to be on a Sunday afternoon!

1 comment:

  1. Great Open Gym today! Cody did his first Fran (rx'd), Chloe D and Katrina M did their most DU's in a row ever! Lauren stormed through a Sunday arvo WOD. Paul, Cortney and Ellen finished fundamentals. Also the 3x max thruster group doubled in numbers from last week - what have you started Mel??


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