Apologies to all who are affected by these weekend amendments but I promise to repay you by passing on the KettleBell skills I learn over the weekend!!
Friday 06 August - 3 Rnds - Run 400m, 20 SumoDeadLift HighPull (15/25), 30 Tyre Jump (60cm/50), 40 SitUps
Apologies to all who are affected by these weekend amendments but I promise to repay you by passing on the KettleBell skills I learn over the weekend!!
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