Practice - A weakness
WOD - 12 Minute AMRAP - 7 Double Unders, 7 KettleBell Swings, 7 Burpees
Justin Riley- owner of CrossFit East Sacramento.
CrossFit Darwin reopens Sunday with Open Gym from 2-4pm. Hope to see you all there!
Justin Riley- owner of CrossFit East Sacramento.CrossFit Darwin reopens Sunday with Open Gym from 2-4pm. Hope to see you all there!
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