Thursday 01 Jul - 3-3-3 Clean

We will end the session with a quick agility/running drill - just for fun!!

3 comments:

  1. You lasted three days Kel then lost the challenge

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  2. I thought we were using Caitlin for cleans??

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  3. Hahahaha good idea!! Just need a couple of weapon slings around her for handles and should be good to go.
    Nah I will do the main site WOD, it just happens to be all bodyweight stuff.

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